5 Infusions That Support The Treatment Of Gastritis

The treatment of gastritis can vary depending on its severity. However, you can consider some complementary herbal remedies that help minimize your symptoms.

Treatment of gastritis may include some medications such as antibiotics, proton pump inhibitors, or antacids. You should also make dietary and lifestyle changes. Did you know that you can also supplement it with medicinal teas?

Thanks to the properties of some herbs and spices, infusions turn out to be a good remedy to minimize many of its symptoms. In fact, they are the best option in mild cases of this disease, since, being of natural origin, they have fewer side effects.

What is gastritis?

Gastritis is a disease that develops from an inflammation of the stomach lining. It can be acute or chronic, depending on its cause or the durability of your symptoms. It is often caused by infection with the Helicobacter pylori bacteria .

However, it could also be related to excessive consumption of alcoholic beverages, prolonged use of non-steroidal anti-inflammatory drugs (NSAIDs), stress or tobacco use, among others.

The condition presents with symptoms such as indigestion, nausea, vomiting and a feeling of fullness. In more severe cases, such as erosive gastritis, it is also possible to experience symptoms such as black or tarry stools, bloody vomiting, inflammation, and severe abdominal discomfort.

Medicinal infusions for the treatment of gastritis

The clinical manifestations of gastritis should be evaluated by a professional, since they are usually similar to those of other digestive disorders. The doctor can confirm the diagnosis with a physical examination and tests of blood, stool, or breath. He might also suggest an endoscopy or biopsy.

If the condition has a high level of severity, it is essential to follow medical treatment to feel an improvement. When it comes to a mild case, lifestyle changes and some natural supplements can help. Discover some medicinal infusions.

1. Green tea with manuka honey

The infusion of green tea with manuka honey is one of the best treatments for gastritis. An investigation determined that its consumption can minimize the risk of infection by the H. pylori bacteria , the main one implicated in this digestive disease.

Ingredients

• Water (250 ml).
• 1 teaspoon of green tea (7 g).
• 1 tablespoon of manuka honey (15 g).

Preparation

• First, add the green tea to a cup of boiling water.
• Cover the drink and let it rest for about 10 minutes.
• After this time, filter it with a strainer and add the honey.
• Consume the drink 2 times a day, at least 3 times a week.

2. Ginger infusion

Gingerol and other active compounds in ginger have shown positive effects in the control of acute and chronic gastritis. These substances help minimize inflammation of the stomach lining and, to top it off, inhibit the growth of some strains of the H. pylori bacteria .

Ingredients

• 1 cup of water (250 ml).
• Honey from bees (optional).
• 1 teaspoon of ground ginger (7 g).

Preparation

• Add the teaspoon of ground ginger to a cup of boiling water.
• Next, cover the infusion and let it rest.
• When it is warm, add the honey.
• Drink 2 cups a day until you feel an improvement.

3. Infusion of chamomile

Symptoms associated with gastritis, such as an upset stomach and slow digestions, can be relieved with chamomile tea.

Chamomile is not the most “potent” gastritis treatment. However, it is a good supplement to reduce associated symptoms such as indigestion, inflammation and heartburn. This medicinal plant is safe and, in fact, it can be administered in children.

Ingredients

• 1 cup of water (250 ml).
• Honey from bees (optional).
• 1 tablespoon of dried chamomile flowers.

Preparation

• First, pour the chamomile flowers into a cup of boiling water.
• After 5 or 10 minutes strain the drink.
• Sweeten it with honey.
• Consume 2 or 3 cups a day until the symptoms subside.

4. Mint infusion

It is one of the most popular remedies for digestive system complaints. The mint infusion is a traditional preparation, used to reduce abdominal cramps, gas and excess acidity.  In fact, it helps reduce inflammation.

Ingredients

• 1 cup of water (250 ml).
• 1 tablespoon of mint leaves (15 g).

Preparation

• Pour the mint leaves into a cup of boiling water.
• Let them rest for 10 minutes.
• Strain the drink and finally consume it.
• Drink up to 3 cups a day.

5. American ginseng infusion

American ginseng serves as a treatment for gastritis and its symptoms. Although not as popular as other natural remedies,  it is used to improve digestion, reduce vomiting, and relieve colon irritation. In addition, it minimizes the inflammation of the stomach lining.

Ingredients

• 1 cup of water (250 ml).
• 1 teaspoon of American ginseng (7 g).

Preparation

• First, crush or grind the American ginseng.
• Subsequently, add it to a cup of boiling water and leave it on low heat for 2 minutes.
• After this time, cover and let the infusion rest.
• Wait about 10 minutes and strain it.
• Consume it when you have gastritis symptoms, 1 or 2 times a day.

Important note : Avoid this drink if you are taking medication for depression or diabetes. It should also be used with care in cases of hypertension and disorders of the nervous system.

What must be taken into account at all times?

The consumption of these medicinal infusions can contribute to daily well-being, as they help to mitigate some discomforts. However, it cannot replace the treatment of gastritis prescribed by the doctor.

In addition, it is important to consult about its possible side effects in some cases to avoid experiencing discomfort and prolong the recovery time.