8 Remedies To Combat Inflamed Gums

Although these natural remedies can help alleviate gum inflammation, it will always be advisable to consult with the dentist to ensure that our oral health is good.

Having inflamed gums is a common ailment that can be caused by the development of an oral infection, poor hygiene habits, or some poorly planned dental treatments.

With all this, it is  usually accompanied by a strong sensitivity to touch, changes in its texture, bleeding and also halitosis, as suggested by this study published in the scientific journal Advances in Periodontology and Oral Implantology.

Those who suffer from it often feel discomfort, especially when swallowing food and brushing the oral cavity.

Although it tends to disappear spontaneously, it is always advisable to give it some type of treatment to prevent complications. And luckily, there are several home remedies whose properties decrease swelling and pain.

However, it is advisable to see a doctor for any of these symptoms. Then we present several that will surely be very useful.

Advisable home remedies to improve swollen gums

1. Clove oil

First of all, according to this study, clove oil contains active compounds that act as powerful pain relievers and anti-inflammatories thanks to eugenol, ideal for alleviating this problem. In the same way, its antibacterial agents also reduce the presence of germs that cause infections and, incidentally, relieve bad breath. How to use?

• Dampen a cotton ball with clove oil and rub it on the painful area for 2 to 3 minutes.
• Repeat its use twice a day.
• Optionally, add 5 drops of this ingredient to warm water and use as a mouthwash. It will also ease the discomfort.

2 onions

Onions have antiseptic and antimicrobial compounds that are effective in treating oral problems that cause inflamed gums.

According to the recommendations of the Consultative Committee on Infections Associated with Health Care ” the proper use of antiseptics and disinfectants is an essential tool to prevent the spread of infectious agents and control infections associated with health care. “

It is believed that the sulfur compounds in this plant, in addition to its antioxidants, provide relief from pain and symptoms caused by the proliferation of germs in the oral cavity, but in this case there is no scientific evidence that this is the case. How to use it?

• Cut a piece of raw onion and chew it for a few minutes to ease the pain.
• You can also prepare some onion juice and apply it with a piece of cotton.
• Repeat until the inflammation is relieved.

3. Vanilla extract

According to research conducted by the American Chemical Society, vanilla extract has anti-inflammatory and soothing properties that would help treat sore teeth and gums. In addition, its application inhibits the growth of bacteria and controls bad odor. How to use?

• Dip a cotton ball in vanilla extract and apply it directly to the inflamed gums.
• Use up to 4 times a day for quick relief.

4. Ice cubes

The application of ice cubes serves to numb the nerve endings that cause pain when we have inflamed gums. This ingredient promotes circulation and also accelerates the recovery from this problem. How to use?

• Wrap several ice cubes in a thin cloth and apply it to the cheek, near the area where you feel pain.
• Massage for 3 minutes and use it 2 times a day.

5. Lemon

Fresh lemon juice is an inexpensive and effective remedy for relieving sore and inflamed gums. According to several investigations, its antibiotic compounds calm infections and create a protective barrier against the bacteria that cause halitosis. How to use?

• Add the juice of a fresh lemon to warm water and use it as a mouthwash.
• Repeat its use 3 times a day, every day.

6. Cranberry juice

Natural cranberry juice concentrates powerful antioxidants and anti-inflammatory actives that improve oral health. On the other hand, it is believed that its nutrients regulate the pH of saliva and help slow the growth of fungi and bacteria, but several studies deny this.

How to use?

• Consume half a glass of cranberry juice twice a day.

7. Apple

The apple is a fruit rich in water and antioxidant substances that, after being ingested, help clean the mouth and teeth of food residues and bacteria. In addition, these properties are useful to relax inflamed gums and, for example, neutralize bad breath. How to use it?

• Cut a piece of apple and chew it after each main meal.
• In case of gingivitis, perform the treatment 4 or 5 times a day.

8. Hydrogen peroxide

A mouthwash made with hydrogen peroxide can help control gingivitis and other infections that affect gum health. 

Ingredients:

• 2 tablespoons of hydrogen peroxide (20 ml)
• ½ cup of water

How to use?

• Add a couple of tablespoons of hydrogen peroxide to half a cup of warm water, mix well and, for example, swish for 2 minutes after brushing.
• Repeat its application 2 or 3 times a day.

In this way, choose any of the mentioned remedies and give quick relief to that uncomfortable inflammation that affects the health of your mouth.

In any case, if the symptom persists after a couple of days, consult your dentist to determine its origin.

Finally remember to maintain healthy habits to improve your lifestyle.